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Armored Fitness Push Sled Workout - 25 Minute EMOM
EMOM 25:00
Minute 1 - XPO Push Down & Back
Minute 2 - 15/12 Calorie Ski
Minute 3 - 1 Gun Walk Down & Back
Minute 4 - 10 Alternating Reverse Lunge 95/65
Minute 5 - 10 Evil Wheels 96/65
WOD courtesy of @westerlycrossfit