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Armored Fitness ·
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fitness ·
pre-season conditioning ·
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wheeled prowler ·
wod ·
Workouts ·
xpo sled ·
xpo sprint ·
xpo trainer ·
xpowod ·
Armored Fitness Sled Workout - 15 Minute Full Body Workout
15 minute AMRAP
50m XPO push
10 weighted walking lunges
50m XPO push
10 dumbbell push press