Armored Fitness ·
conditioning ·
CrossFit ·
fitness ·
pre-season conditioning ·
sled ·
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sled push ·
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wod ·
Workouts ·
xpo sled ·
xpo sprint ·
xpo trainer ·
Armored Fitness Sled Workout - Pistol Squats
Three Rounds For Time:
15m XPO Push
40-30-20 Pistol Squats
9-7-5 Medicine Ball Cleans
15 GHD sit ups