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Armored Fitness Equipment Update - January 2019Happy New Year from all of us at Armored Fitness Equipment!® 2019 is going to be an exciting year for AFE as we re-introduce our XPO Trainer sometime this spring! Follow along on Instagram or Twitter to be the first to know when our XPO Trainers...
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Armored Fitness Sled Workout - Pistol Squats
Three Rounds For Time:
15m XPO Push 40-30-20 Pistol Squats9-7-5 Medicine Ball Cleans15 GHD sit ups
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Armored Fitness Equipment Update - December 2018Want an XPO Trainer for Christmas? The XPO Trainer 1.6 may be the perfect fit for you! Check out our discounted sled here, and treat yo' self for the holidays! If you'd rather wait for the latest production model (scheduled to be ready this spring) send an...
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The XPO Trainer from a Coach's Perspective - Tim Dorsey Fitness in Sandusky, OhioThis month we are chatting with Tim Dorsey from Sandusky, Ohio. Tim has been a personal trainer since 2009, and he started Tim Dorsey Fitness in 2012. He's got a great startup story! When TDF first opened it was in a...
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Armored Fitness Equipment Update - November 2018The XPO Sled was built with the intention of using it for training athletes, but not long after our first production back in 2013, we realized what a great tool this would be for physical therapy and rehab. Fast forward 5 years...
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The XPO Trainer from a Coach's Perspective - 27 Health & Wellness in Brentwood, TNIn today’s Coach’s Perspective, we’re featuring James Free, Jr., CPT, CFNC, CF-L2, CFM, CFF, USAW – L1. That’s a lot of letters at the end of his name, but that also equals a lot of fitness training, so it’s great...
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Armored Fitness Sled Workout - Row and XPO Push Killer Combo
For Time
500m Row100m XPO PushRest 2 min100m XPO Push500m Row
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The XPO Trainer from a Coach's Perspective: Metcon Madness, Lake Havasu City, ArizonaWe are excited to introduce you to MetCon Madness in this month's Coach's Perspective! Opened in 2017, MetCon Madness, LLC is a private home-based personal training business owned by Shea and Anna Munding. The business came from the idea that they could reach...
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Armored Fitness Sled Workout - Quick Full Body Workout
5 Rounds for Time
10m Deadlifts40m DB Walking Lunges10 KB swings40m XPO Push
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Armored Fitness Equipment Update - September 2018September is here, and we are ready for all things fall. 🍁🏈🍂Check out the latest Armored Fitness Equipment news below, and then click on over to Instagram or Twitter to follow along throughout the month! WARNING: Cute Kid Alert! We've selected our favorite social media posts featuring an XPO Trainer...
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The XPO Trainer from a Coach's Perspective - Ned Laughery, Head Wrestling Coach in Blair, WisconsinWe're excited to bring you another installment of our Coach's Perspective series. Today we're featuring Middle School Science teacher and Head HS Wrestling coach Ned Laughery. Coach Laughery, a former collegiate wrestler and an avid athlete, now spends his days...
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Armored Fitness XPO WOD- Buy In/Buy Out
For Time:
Buy In: 100 Double Unders4 Rounds:20 KB Swings20 Goblet Squats50m XPO PushBuy Out: 500m Run
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Athlete XPO Trainer Spotlight: Ron "Boss" EverlineEveryone calls him Boss for a reason. His sister says he always knew what he wanted, and he was the leader of their family from early on. So from the time he can remember, Ron Everline's nickname was Boss. His early experiences with leadership combined...
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Armored Fitness Equipment Update - August 2018Happy August from all of us at Armored Fitness Equipment®! We hope you have been following along on Instagram or Twitter to see the latest happenings. Before you click over to our social media, take a look at some exciting things going on right now...
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Armored Fitness - XPOWOD Quick WorkoutDon't have time for a full workout but want to get your sled push on? Check out this under-ten-minute workout for a quick sweat that will get you going for the rest of the day! 5 Rounds for Time: 50M...
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The XPO Trainer from a Coach's Perspective- Marc Z Fitness and NutritionWe're excited for anther installment of our Coach's Perspective series! This time we interviewed Marc Zalmanoff, B.S. of Marc Z Fitness and Nutrition in Carrollton, TX. Tell us a little about yourself, Marc! I've been a fitness professional since 2003,...
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Armored Fitness Equipment Update - June 2018It's June, and in Texas that means one thing- SUMMER! After announcing we are back to shipping XPO Trainers, our warehouse has been busy assembling and getting new XPO Trainers to our customers! It is the perfect time of year to...
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First XPO Trainer in Asia!We are thrilled to have the XPO Trainer in Asia! After being on the hunt for a quiet prowler, our customer Soraya Phillips ordered the XPO Trainer to support her regular workout routine. Because we do not yet have a supplier for...
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The XPO Trainer from a Coach's Perspective- CrossFit Centurion in Sacramento, CaliforniaFor our next installment of our Coach's Perspective series, we're excited to introduce to you Ian and Allison Carver, Owners and Operators of CrossFit Centurion in Sacramento, California! We asked Ian to answer a few questions for us, and love his answers...
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Armored Fitness Equipment Update- April 2018Hi from all of us at Armored Fitness Equipment® ! March was a busy month here at AFE. Our XPO Trainer® continues to sell faster than ever and we are working hard to be ready to introduce our new product this summer. We hope you are following along...
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The XPO Trainer from a Coach's Perspective-Lincoln Christian SchoolWe love that the XPO Trainer is being used with high school athletes all over the United States! We recently heard from Kurt Earl, Head Football Coach and PE/Bible Teacher at Lincoln Christian School in Lincoln, Nebraska! Here's what Coach...